Marilou Bourdon (born September 20, 1990) is a French-Canadian pop singer from Longueuil. She is the creator, with her photographer ex-husband Alexandre Champagne, of the hugely popular cooking blog Trois fois par jour. Marilou Bourdon (born September 20, 1990) is a French-Canadian pop singer from Longueuil. She is the creator, with her photographer ex-husband Alexandre Champagne, of the hugely popular cooking blog Trois fois par jour.